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Continuous 2v1 W/ Backchecker
2v2 until whistle. forwards backcheck with their center, dmen get up in play. Play out a short 5 on 5 down in zone.
1v2 w/ 3 backcheckers regroup. Fs stay between dots on this drill. (on regroup weakside d needs to be 4th option on attack). Variations: 2v2, 3v2, play 3v2 downlow until whistle then backcheck.